© 2017 PERI TINKERSELL


Ingredients;

1/4 c low-sodium soy sauce
3 tbsp honey
2 cloves garlic, minced
Juice of 1 lime
1 tbsp lingham's sauce
2 tbsp sesame oil
1 tbsp cornstarch
1 lb skinless chicken breasts
Sesame seeds
French Beans

Directions;

Preheat oven to 350 degrees F. 
Make glaze: In a medium bowl, whisk together soy sauce, honey, garlic, lime juice, lingham's sauce, 1 tablespoon sesame oil, and cornstarch.
Season chicken with salt and pepper. 
In an ovenproof skillet over medium-high heat, heat oil. 
Sear chicken and let cook until golden, 4 minutes, then flip and let cook 4 minutes more. 
Pour over glaze and transfer to oven.Bake until chicken is cooked through, 25 minutes. Heat broiler.
Bake French beans for 7 minutes.
Spoon glaze over chicken and broil 2 minutes. Garnish with sesame seeds.

Nb:
Recipe Idea from http://delish.com



Tampines, 2017